Neo Emotional Release

 Have you ever talked out a certain stressful situation, and you continue to come back to the same problem, always talking it out and having the same triggers? 

Maybe you temporarily feel better after talking it out but why does it keep coming back with an uneasiness in the gut or heaviness in the chest?

As if it's just waiting under the surface, waiting to be triggered again. That's because talking only stays on the mental level of processing, whereas the underlying energetic charge (thoughts, sensations, emotions and feelings) that is perpetuating the trigger is stuck within the body, in our fascia, which creates contraction in the tissue, organs and cells - thus causing pain, tension and if carried long enough - eventually disease.

The reason why we always feel triggered is because our soul is searching for the unconditional love that it deserves to have for the trigger to be witnessed and heal from it. 

So what is Neo Emotional Release? 
It is an unconditional loving, safe container for you to be who you truly are, with nowhere to go, no one to become, and nothing to do. Most of us live in the future or the past, rather than the present moment, this distracts the mind to prepare for the future, based on the predicted past, creating a dissociation from our bodies and the emotions within. This keeps us trapped in repeating the same cycles of problems over and over again. 

With this knowledge, we can understand that symptoms in the body are simply a direct expression of an aspect of consciousness that is trapped in the past. This trap is simply a part of us that is a holding pattern of blocked energy. Not only is this blockage of energy buried within the body but it is a direct reflection in our lives and the choices we make. 
With this profound understanding, we call on Awakened Psychosomatics, connecting the bodymind systems to the soul as a whole system. 

This includes all holistic healing modalities into one very powerful and profound session of magic of meeting your parts deemed unlovable and unwitnessable into healing. Including: hypnosis, breathwork, containment, catharsis, bodywork, somatic experiencing and conscious awareness. 

Why does this work?
I created this container to welcome yourself to witness everything you ever were and are, so healing can occur. Healing is a result of witnessing reality as it truly is. Our bodies are always striving for healing itself, all the body needs is permission and energy. This is where the therapist comes in to create permission and increase the energy of the nervous system with their presence. 

When we get presented with a stressful situation that makes us feel anything but calm and connected, our mind takes us into the past as a defense mechanism to survive like we had in the past and when the mind doesn’t have the awareness of the defense mechanism, it does everything it can from allowing ourselves from feeling those heavier emotions connected to the defense mechanism like anger, sadness, unworthiness, shame and guilt. When we are always suppressing and repressing these emotions, a blockage of energy flow in our bodies gets stuck, this is when dis-ease occurs causing even more stress. 

There is a saying from the founder of Neo Emotional Release  “There are no problems, only emotions that you don’t want to feel” - David Manning

We can come into these areas of contraction in a safe space with conscious awareness to subtly allow whatever emotion/wound feels most alive in the present moment and needs witnessing. When we lovingly witness all our parts that we had deemed unlovable in the past -  this is when the mind can see the emotion for what it really is without judgment, the body is allowed to somatically (cellularly) re-experience the emotions and release it. With guidance into the unmet need behind the wound and reprogram on an energetic level to integrate with the mind.

Benefits of Neo Emotional Release
This release that can occur in the sessions is giving your body more freed up space to be open and will cause an expansion of your true Self that was previously buried underneath the heaviness. 

This causes:

• Safety to be back into your body again
• Greater connection to your emotions, needs, desires and yourself
• A clarity in who you are, the direction of your life and purpose
• An expanded capacity to regulate through stressful times
• An awareness that we can hold light and dark emotions at the same time
• Creating new realities and healthy habits 
• Following your heart 
• Feeling the full range of who you are, as a human being
• Stronger intuition and natural gifts 
• Stepping into your power and fullest potential

Because facilitating this work can not go too long but only can go so deep in one session, it is best for people to have multiple sessions, so it can be unpacked in subtle layers. 

Sessions with Maiya Gare are now open at the Waconia studio. There is currently an offer of a one month Immersive Container to create profound transformation. 

This program includes: 

• 1 session per week (4 sessions total, 1st- 2hrs, 3 sessions- 1.5hrs)
• Tools and homework after each session
• Undivided support from Maiya to guide you throughout the month (text or email support)

If you’re looking for a more short-term option:
First assessment and session 2 hours with homework and tools 
With optional - Follow-up session 1-1.5 hours with homework and tools 

- Maiya Gare, Student of Neo Emotional Release