My beliefs are strongly rooted to the health and wellness of the body, mind and soul. I've been supporting clients towards relief of their stress and pain for over 22 years as massage therapist.
After seeing people come in with the same problem over and over AND over again I shifted into coaching. I've seen how effective it is in actually recognizing and dealing with the root cause of the pain and stress in the body. In a short amount of time we can actually FEEL and SEE real transformation rather than having pain return a few days after the massage. This transformation allows for a lighter, easier and more authentic way of living.
I specialize in helping busy people who feel caught up in the daily responsibilities of balancing all the pieces.
I help you lean into your intuition so that you can release the pieces that are holding you back from the happiness you are born to have.
I am a BodyMind Coach, Yoga Nidra Specialist, Aroma Point Practitioner and Certified Massage Therapist. I trained at the Minneapolis School of Massage and Bodywork and have a background in Business Management.